A lot of doctors and agencies are using this new technology to rejuvenate people’s skin, it’s called red light therapy. Not a lot of people have heard about it, and it is not unusual for people to have questions regarding this new technology.
There is also a lot of controversy surrounding its efficacy and safety. But a lot of people do not know that there is actually more than enough research and studies to claim that this does indeed work.
Everyone cares about their safety and for a good reason. There are a lot of charlatans out there with fake products that make people question even more. So, it’s only wise to do homework before making that expensive purchase.
So, if you are here, it might be because you need to rejuvenate your skin. It could be that you have been diagnosed with a skin disease. It might be that you are merely struggling with sleep. There are more than a dozen problems that red light therapy claims to treat. That is why today, we are going to dive deep to figure out once and for all if red light therapy is safe.
What is Red Light Therapy?
Red Light Therapy uses low waves of red light that gets under the skin without pain to make a positive impact on multiple nervous systems. It also positively impacts the metabolic processes of our body.
This kind of laser therapies have been used for years, and we would regularly see them in doctor’s chambers. It is also commonly observed that many people pay up to $300 a session to different organizations that work on anti-aging.
It was thought that this kind of treatment was too expensive for an individual to buy. But, with the advancements in technology, we can easily afford LED Red Lights that are inexpensive.
Why is Red Light Therapy Used?
Before we move onto whether red light therapy is safe for you or not, we must know where and why it is used. Without an understanding of its use, we will not be able to comprehend its safety guidelines.
Younger Skin
Red Light Therapy has been known to be used as a tool to heal different kinds of skin. Not only that, but it has also been used in different anti-aging firms to sell anti-aging laser treatments. With the help of the advancement of technology, we can now buy LED red lights to treat our skin at home.
Better Sleep
Red Light Therapy can significantly help reduce the impact of blue light emitting from the digital devices that we use every day. It puts our brain in a calming state as our mind is transitioning from active to a dormant state. This therapy not only fogs the blue light but also tricks our brain into thinking it’s time to sleep, thus significantly improving our sleeping cycle!
Treating Hair Loss
Just like how Red Light Therapy heals wounds, it has the same effect on the skin of your hair. Different researches suggest that patients of Lichen Planopilaris have had an increase in hair thickness after usage of 3 to 6 months. There are reports of less erythema, or decreased reddened and patchy skin due to Red Light Therapy in patients.
Is Red Light Therapy Really Safe?
Skin problems, hair loss, sleep deprivation, etc. all have many conventional methods of treatment. Yet, people are leaning towards red light therapy to get that result. It is because it has been proven from numerous studies that this is entirely safe.
FDA Approved
We already know that red light therapy is now one of the popular methods of pain relief. Red light therapy is used to treat a lot of pain-related diseases from minor aches to arthritis.
In most recent studies, the data shows that red light therapy, not just works, it works very well. So well, that FDA approved it for the treatment of minor pain to arthritis.
No Side-Effects
Red light therapy is not like other conventional methods of treatment. Most traditional methods require a chemical substance, some sort of drugs, or simple techniques that have severe side effects.
For example, red light therapy is being used to reduce the side-effects of chemotherapy. When red light therapy itself is being used to reduce the side effects of other methods of treatment, there is no reason to think that it has any side effects.
In 2013, researchers at Harvard and MIT concluded that red light therapy was noninvasive in nature, and it has an almost complete absence of side effects.
