Cabbage is a vegetable, although not much like it is one of the biggest shareholder benefits. Not only are we talking about helping weight loss, but our ancestors also used it as a drug to treat sinusitis, colds and haemorrhoids and reduce chronic inflammation, such as arthritis and heart disease.
With that in mind, our proposal today focuses on a diet that mainly relies on these vegetables called “original cabbage soup diet“. It’s a seven-day diet designed, and although the main food is the cabbage soup mentioned above, you can also combine it with fruits, beef, skim milk and vegetables, though only on certain days.
Cabbage Soup is the main ingredient broth called Diet Cabbage Soup. This diet consists of breakfast, lunch and dinner cabbage soup in unlimited quantities for 7 days.
Cabbage soup can help us lose weight and lose weight, so we’ll give you a brief overview of their diet below.
Cabbage soup properties
Before formally starting the diet, we invite you to familiarize yourself with some of the essential characteristics of that diet.
- A restricted diet, so it should not be performed for periods longer than 7 days.
- Depending on how your metabolism interacts, as well as your physical activity, you can lose up to 5 kilograms with this diet.
- It provides only 800 calories a day.
Up to 4.5 kilos less
It is a low-calorie diet, with low energy and protein consumption, low fats and carbohydrates. By metabolizing it, the body burns more calories than soup does. If implemented correctly, it will make you lose 4.5 kg after the week of completion.
Cabbage soup diet is a diet that can provide a rapid weight loss, but we’re not talking about a diet or a nutritionally healthy diet. In addition, it is likely that after leaving this system, you will suffer what is called a bounce.
Here is a bunch of ingredients in the recipe for cabbage soup made by more than ten thousand people:
- Mix onion soup
- Green beans
- green pepper
- Beef broth
For those who want to try cabbage soup
This is the diet plan for cabbage soup:
First day: Cabbage and fruit soup, but not banana.
The second day: cabbage soup and vegetables such as carrots, onions, celery and asparagus. Avoid beans and corn. Starchy vegetables are permitted for dinner.
Third day: Cabbage soup, green fruits and vegetables. Avoid all starchy vegetables.
Fourth day: Cabbage soup, skim milk and banana.
Fifth day: cabbage soup mixed with beef, tomato and lots of water.
Sixth day: Cabbage soup with meat and vegetables.
Seventh-day: Cabbage soup with brown rice and vegetables.