What is Poor Blood Circulation?
Blood circulation holds the utmost importance as it is the only source through which nutrients can reach any part of the body – to every tissue and cell. Along with nutrients, blood circulation is also responsible for carrying oxygen to the body parts and the brain. It also collects the impure blood and brings it to the lungs to purify it. Your glowing skin is also a sign that your blood circulation is on a healthier note. However, when blood flow to a specific part of the body reduces, you might experience poor circulation symptoms. This phenomenon is more common in the legs and arms. Poor Blood circulation is not a condition itself, and In fact, it is a significant sign of underlying health disorders. Many health conditions can give rise to poor circulation and its symptoms. Arterial issues, obesity, heart ailments, and diabetes are some of the health issues that cause poor circulation. Thus, if you are dealing with any of these issues, you need to get treated for them to avoid poor circulation and its negative consequences efficiently.
However, many people experience chronic circulation problems, and for them, knowing about circulation is nearly constantly there. As your blood circulates your body completely, it transports oxygen and nutrients to the body’s cells, and benefits get relieved of excess waste outputs in your system.
Is Poor Blood Circulation serious?
As indicated earlier, poor blood circulation has the potential to be especially dangerous. Some of the dangerous side effects of poor circulation are flawed tissues, veins, nerves, and tubes, all of which can convince a broad range of breakdowns in the body. Even the less harmful side effects include symptoms that can disrupt your life, such as:
- Cold feet, toes, hands, and fingers
- Feeling numb in specific parts of the body, particularly the extremities.
- Feeling exhausted or having a loss of energy for much of the time.
- Some hair damage can be because of deficient blood flow.
- Having frequent dizzy spells
- If your skin becomes dry even though you take loads of water
- Swelling and water retention
- Headaches
- Blotches and blemishes in the skin
- Tingling in the arms or legs
- Fatigue
- Memory loss
- Male Infertility (Erectile Dysfunction)
- Digestive problems
- Muscle Cramps
- Ulcers in the deeper extremities
When matched with other diseases such as diabetes and high blood pressure, the fulmination of poor blood circulation grows much more direct, which is why you must consider any signs and limitations with your doctor right away.
Some Causes of Poor Blood Circulation
A poor circulatory operation can begin various secondary health ailments such as tinnitus, Raynaud’s Syndrome, memory loss, blocks in blood vessels and varicose veins, and pains and catches needles. It’s essential to identify the indications of poor circulation and know how to fix it to avoid or relieve these symptoms.
The following circumstances can both beginning harm to blood vessels which raises the chances of increasing peripheral arterial disease and decreased circulation:
Brain
Lower brain blood circulation produces fatigue, depression, anxiety, weak brain function, fatigue, panic disease, traumatic brain damage, unexplained critical headaches, and more.
It also causes hypoxia in the brain; it means the efficient amount of oxygen-rich blood is not reaching the brain—oxidative anxiety can destroy the brain cells and induce memory damage disorders like Alzheimer’s.
Blood clots
They can form anywhere, but the ones in the arms or legs are responsible for causing poor circulation issues. Blood clots restrict the flow of blood, either partially or fully. If the blood clot detaches from its original position, it might travel to other parts of the body, causing a blockage at that body part. And this increases the threat of causing a stroke or a heart attack. Sometimes Blood Clots and Poor Blood Circulation Causes Erectile Difficulties in Men. But Here are Cenforce 100mg and Fildena 100 Pills are Effective solutions for ED Issues.
Kidney
When the blood amount to the kidneys is defective due to narrowed veins, it can generate blood pressure and fluid inequality in your whole body.
When the arteries tighten, it holds more salt and water inside the body. The huge retention of salt and water can raise your blood pressure and induce a heart attack. It can also trigger body swelling, particularly in the feet and hands.
Heart
A weak heart will impair you to do activities like walking, climbing stairs, stretching while beginning breathlessness, high blood pressure, chest pain, cholesterol, etc.
The heart will have to strive hard to promote the blood in regions of obstructed circulation. The vessel’s wall gets thinner, and the heart becomes enlarged due to this over workload, resulting in a cardiac arrest.
Peripheral artery disease
In this condition, the blood vessels shrink in size, causing poor circulation, especially in the legs. In association with atherosclerosis, arteries become challenging due to the deposition of plaque, decreasing the blood flow to the legs, causing immense pain. Over time, the condition can cause tingling, tissue damage, nerve damage, and numbness. If the situation is left untreated, the state might lead to a stroke. It affects the carotid artery – a major blood vessel carrying blood to the brain. When the plaque build-up is inside the heart’s arteries, it might result in a heart attack. The condition is common in people in their late fifties and smokers.
Diabetes
Not just elevated blood sugar levels and diabetes can give you poor circulation problems as well. It includes craps in the legs, pain in the calves, thighs, etc. People with severe diabetes might have a problem detecting poor circulation issues. It happens because diabetic neuropathy demolishes sensation in the arms and legs. Moreover, diabetes leads to heart ailments, blood vessel issues, etc.
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Obesity
If you are overweight or obese, sitting or standing for long hours can cause a poor circulation problem. Obesity increases your chances of getting varicose veins and blood vessel disorders.
